Challenge 1: Get To Know Parker Parks and Recreation's Fitness and Wellness Programs
Fitness and wellness is not just a trend, it’s a way of life. That’s why Parker Parks and Recreation offers a variety of fitness and wellness programs to help you live a healthy lifestyle.
During Fitness Equipment Orientations, a Certified Personal Trainer will take you through proper use of equipment, safety and etiquette. The Youth Equipment Orientation and Certification is mandatory for youth ages 13 to 15 to use the Parker Recreation weight room and cardio equipment areas.
More than 100 classes, including cycling, boot camp and yoga, are offered each week and are included with a Parks and Recreation membership or daily admission.
Fitness is only half of the journey to achieving a healthier version of you. Nutrition/dietitian consultations and nutrition workshops to help you reach your goals.
Our team of nationally certified personal trainers is qualified to maximize your fitness potential while minimizing potential for injury. Many trainers specialize in specific areas of fitness, including Pilates, yoga, triathlon coaching, sports conditioning and senior weight training.
Pilates, Yoga and Stretch Personal Training
Work with a certified Pilates Reformer Trainer to improve strength, flexibility, balance and core stability.
Specialty Fitness and Wellness Programs
Qualified instructors will lead you through activities like Women on Weights, Prenatal Fitness, Pilates Reformer/Tower, Tai Chi and more. These classes include a registration fee, but do not require a facility membership.
