Challenge 9: Take Part in National Senior Health and Fitness Day

Take part in National Senior Health and Fitness Day by attending the Senior Stroll and learning about local active older adult programs.

• Senior Stroll: To celebrate National Senior Health & Fitness Day, Parker Parks and Recreation hosts the annual Senior Stroll. This free event, with reservation required, features a one-mile fun walk on a paved trail, delicious refreshments, socializing with friends, exciting prize giveaways and interacting with local business vendors that put an emphasis on senior health and wellness. This year’s event will begin at 9 a.m. May, 29 at Salisbury Park, 11920 Motsenbocker. Please RSVP on the event webpage.

• Parker Recreation Active Older Adult Programs: Parker Recreation strives to meet the needs of our rapidly-growing older adult population and promotes healthy lifestyles through innovative programs and activities. This includes discounted memberships and passes, the SilverSneakers and Renew Active programs, fitness equipment orientation, and several fitness and wellness classes.

• Douglas County Active Older Adult Services: A number of local services and resources are available for review on the Douglas County Older Adults Services webpage.